Superfood smoothies are my go-to food. One of my superfood smoothies is chalked full of nutrients and fiber and is a quick but filling meal or snack. For someone like me, who is not keen on spending a lot of…
Choco-Nut Superfood Smoothie
Some smoothies are just a thick drink, but my smoothies are a meal – a “superfood”. A true superfood smoothie provides energy and vitality, even hours after drinking it. My Choco-Nut superfood smoothie is no exception to that quality and…
Juicing Plants Made me Love to Cook
About 10 years ago I bought my first juicer and started juicing. Earlier that year I was diagnosed with Multiple Sclerosis. Also, I had progressively gained about 40 lbs since my youngest daughter was born. Plus, I felt like crap…
Three Easy Juice Recipes
I have discovered some great go-to juice recipes that I will share with you. Please try one of the 3 easy juice recipes below and let me know what you think. All you need is a good quality juicer and…
Healthy Eating During A Pandemic
These are scary times for all of us! But is it possible to stick with healthy eating during a global pandemic. Yes, public events have been cancelled, travel is halted, schools have closed, businesses are struggling, and an economic recession…
Love to Cook Plants
I love to cook and in particular, I love to cook with plants. Not just any plants … more the unprocessed whole grains, vegetables, fruits, herbs, and spices kind of plants. But I did not always love to cook. Not…
