This Instant Pot Vegan Chunky Stew is simple homestyle comfort food. The Instant Pot makes this dish quick, but the simple hearty ingredients make it a complete meal. This is reminiscent of a traditional beef stew with the chunky texture…
Vegan Nicoise Salad
The Nicoise salad is a native cuisine to the southern Mediterranean region of France, near the city of Nice. The Nicoise (pronounced “nee-SWAZ”) Salad has a special place in my heart. My first taste of the traditional Nicoise Salad took…
Easy Summer Vegan Treats
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Build A Buddha Bowl in 5 easy steps
I am going to tell you a little secret: The key to my success with eating whole food plant based diet is to make it easy, accessible AND flavorful. If I have to work for hours in the kitchen every…
Three Super Easy Superfood Smoothies
Superfood smoothies are my go-to food. One of my superfood smoothies is chalked full of nutrients and fiber and is a quick but filling meal or snack. For someone like me, who is not keen on spending a lot of…
Choco-Nut Superfood Smoothie
Some smoothies are just a thick drink, but my smoothies are a meal – a “superfood”. A true superfood smoothie provides energy and vitality, even hours after drinking it. My Choco-Nut superfood smoothie is no exception to that quality and…
