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Vegan Nicoise Salad

Vegan Nicoise Salad

The Nicoise salad is a native cuisine to the southern Mediterranean region of France, near the city of Nice. The Nicoise (pronounced “nee-SWAZ”) Salad has a special place in my heart. My first taste of the traditional Nicoise Salad took place during my time as 

Easy Summer Vegan Treats

Easy Summer Vegan Treats

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Build A Buddha Bowl in 5 easy steps

Build A Buddha Bowl in 5 easy steps

I am going to tell you a little secret: The key to my success with eating whole food plant based diet is to make it easy, accessible AND flavorful. If I have to work for hours in the kitchen every time I want to eat, 

Three Super Easy Superfood Smoothies

Three Super Easy Superfood Smoothies

Superfood smoothies are my go-to food. One of my superfood smoothies is chalked full of nutrients and fiber and is a quick but filling meal or snack. For someone like me, who is not keen on spending a lot of time cooking, superfood smoothies are 

Choco-Nut Superfood Smoothie

Choco-Nut Superfood Smoothie

Some smoothies are just a thick drink, but my smoothies are a meal – a “superfood”. A true superfood smoothie provides energy and vitality, even hours after drinking it. My Choco-Nut superfood smoothie is no exception to that quality and one that is sure to